831.531.7177

Kadalyst's 3 Step Process

Step 1: Decrease Pain, Set Goals, and Identify Primary Pain Drivers

Step 2:  Maximize Strength, Flexibility, and Pain Understanding

Step 3: Reduce the risk of it happening again. Modify and improve Habits.

Our Core Services

Rehab/Physical Therapy

In-person, online, and mobile physical therapy to help you recover from pain and injury.

Personal Training

In-person, online, and mobile personal training to help you get in the best shape of your life.

Sports Performance With the Kadalyst Performance System

The Longer You Wait, The Longer You Suffer...

Do you know how many people wait to see us until symptoms are unbearable? Why wait until you can't move? That's not a great plan, seriously, it's a bad one...

How much time have you already taken off from an activity you love? Do you honestly believe it's just going to get better with time? It's already been 6 weeks!

What will life look like if you can't do what you want to do in another 6 weeks? 

Don't wait around to find out... seriously, just don't. It makes no sense.

Hit that button below, get in here and let's get started! 

Our mission

To prevent and rehab lower back pain (and other issues) and help you regain, maintain, and create your highest quality life through strength training, mindset training, accountability, and healthy habit formation. 

We help you maximize your well-being and live your life how it’s meant to be lived.

What Our Clients Are Saying

What Our Clients Are Doing

GET THE RESULTS YOU WANT.

We help you get back to and maximize your performance in:

  • Hiking
  • Running
  • Cycling
  • Mountain Biking
  • Lifting
  • Walking
  • Surfing
  • Ball sports

What People Are Saying About Us

Lawrence "Rusty" Hofmann, MD

Chief, Interventional Radiology, Stanford University School of Medicine, 2006 - Present

Co-medical Director; Cardiac and Interventional Radiology (Cath Angio), Stanford Hospital and Clinics, 2006 - Present 
I am a physician and professor at Stanford. I had a severe leg fracture due to skiing and was repaired with 8 screws and a plate. I met Nathan on post-op day 7. He and I have been working together 2-3xs a week now for 4 months as my goal is to get back to my real passion of surfing and exercising.

All I can say about Nathan, is that he is the most impressive physical therapist I have met in my 20 year career. He is very caring, thoughtful and bright. I feel very lucky to have met him.

I have worked with him as physical therapist and trainer to get me back to my top performance. After the first month, due to my insurance he became out-of-network. However, I was so impressed with him that I have been paying out of pocket now for 3 months. I plan to keep working with him as a strength and fitness coach, even once I am fully healed.

​At Stanford, I do minimally invasive surgery, so my patients do not need PT. However, if they did, I would hire Nathan to work with me and my patients at Stanford. Frankly, I can't recommend him enough.