Monterey CA Physical Therapy
Kadalyst wellness and physical therapy
Build Healthy Movement Habits That Last Forever
We can help you even if you have no time, no energy or too much chronic pain to workout.
Our Long Term approach to building habits will help you build an exercise routine that works for you and doesn’t make your pain worse.
What We Do – 1:1 Physical Therapy and Personal Training
Feel Strong and Confident In Your Body Again!
Our Core Beliefs
Hard Work
Prevention
Whole Person Well-being
Growth Mindset
Process Over Outcome
Acceptance
Do You Feel Like You’re Too Young To Feel So Old?
- Worried about not being able to finish a hike with your family?
- Concerned that if it’s this bad now, how will it be 10 years from now?
- Do you have to constantly be careful so you don’t irritate your symptoms?
- Do you feel like you’re stuck on a rollercoaster of pain? (things get better and then worse again?)
How We Can Help You Worry Less and Feel Strong

Worry Free Movement
We’ll help you ease your concerns around movement and ensure that you don’t make things worse.

Access To Your Therapist
You’ll be able to reach your therapist M-F to clear up any questions between sessions

A Game Plan That Works

Form Checks

Exercise confidently
Every Great Person Has A Coach behind them
Here’s How You Can Get Started

Step 1 -Schedule a consultation
Call us at 831-531-7177 or schedule a consultation online.

Step 2 - Create a Pain Relief Plan

Step 3 - Get Better Than You Were Before
Our Promise To You
At Kadalyst we know you are the kind of person who wants to be active and worry-free about movement. In order to be that way, you need a clear plan that allows you to be active without making symptoms worse.
The problem is back pain, knee pain, shoulder pain, or some other issue which makes you feel frustrated that you can’t do the things you used to be able to do. We believe that life is too valuable and too short to be sidelined and limited by persistent pain.
We understand how much this pain has changed your life. That’s why we’ve committed our lives over the past 5 years, helping hundreds of people fix this problem. Here’s how it works;
(1) schedule a consultation to see if we can help you.
(2) Create a worry-free movement plan, together.
(3) Get moving to a more active and fulfilled life.
So, schedule your consultation with us so you can stop feeling so limited by your pain and start feeling confident in your body again!
Our Core Services
Rehab/Physical Therapy
In-person, online, and mobile physical therapy to help you recover from pain and injury.
Personal Training
In-person, online, and mobile personal training to help you get in the best shape of your life.
Health Coaching
Work with one of our trusted mental health professionals to help get you on the right track to a healthy mind and body.
The Longer You Wait, The Longer You Suffer…
You’re Not Alone. And We are Here to Help!
Do you know how many people wait to see us until symptoms are unbearable? Why wait until you can’t move? That’s not a great plan, seriously, it’s a bad one…
How much time have you already taken off from an activity you love? Do you honestly believe it’s just going to get better with time? It’s already been 3 months!
What will life look like if you can’t do what you want to do in another 3 months?
Don’t wait around to find out… seriously, just don’t. It makes no sense.
Hit that button below, get in here and let’s get started with Monterey CA Physical Therapy!
We help you get back to and maximize your performance in:
Hiking
Running
Cycling
Mountain Biking
Lifting
Walking
Surfing
Ball Sports
What People Are Saying About Us
All I can say about Nathan, is that he is the most impressive physical therapist I have met in my 20 year career. He is very caring, thoughtful and bright. I feel very lucky to have met him.
I have worked with him as physical therapist and trainer to get me back to my top performance. After the first month, due to my insurance he became out-of-network. However, I was so impressed with him that I have been paying out of pocket now for 3 months. I plan to keep working with him as a strength and fitness coach, even once I am fully healed.
At Stanford, I do minimally invasive surgery, so my patients do not need PT. However, if they did, I would hire Nathan to work with me and my patients at Stanford. Frankly, I can’t recommend him enough.”
– Lawrence “Rusty” Hofmann, MD
Chief, Interventional Radiology, Stanford University School of Medicine, 2006 – Present
Co-medical Director; Cardiac and Interventional Radiology (Cath Angio), Stanford Hospital and Clinics, 2006 – Present