Kadalyst Wellness and Physical Therapy
831.531.7177
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  • What We Do
    • Rehab >
      • Physical Therapy @ Kadalyst
      • Online Physical Therapy
      • Mobile Physical Therapy
    • Strength Training
    • Blood Flow Restriction Training
  • What We Rehab
    • Back Pain >
      • Sciatica
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      • Rotator cuff tear
      • Frozen Shoulder
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      • Meniscal Tear
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      • Hamstring Strain
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      • Tendinitis
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Instructions: Chair should be 17" tall and arms should be crossed. This test is good for testing general strength of individuals 65+. Make sure the chair is solid and is either placed in a corner or stable surface to prevent sliding of the chair.

Normative values are shown below signifying a criterion for fitness standards to maintain physical independence.


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Next video - 4 Stage Balance test

Kadalyst Wellness and Physical Therapy, Monterey

191 Lighthouse Ave.
STE B
Monterey, CA 93940



We provide physical therapy services in Monterey, Pacific Grove, Carmel, Marina, Seaside and surrounding areas. Contact us to learn more!

Call : 
831-531-7177
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​Hours

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
​Saturday
Closed
7:00 am-6:00 pm
7:00 am-6:00 pm
7:00 am-6:00 pm
7:00 am-6:00 pm
7:00 am-6:00 pm
Closed


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Contact Us

Picture
  • Home
  • About Us
    • The Team
    • Why Monterey?
    • Our Core Beliefs
    • Areas We Serve >
      • Monterey
      • Carmel-by-the-sea
      • Pacific Grove
      • Marina
  • What We Do
    • Rehab >
      • Physical Therapy @ Kadalyst
      • Online Physical Therapy
      • Mobile Physical Therapy
    • Strength Training
    • Blood Flow Restriction Training
  • What We Rehab
    • Back Pain >
      • Sciatica
      • Herniated disc
    • Shoulder Pain >
      • Rotator cuff tear
      • Frozen Shoulder
    • Knee Pain >
      • Meniscal Tear
      • Arthritis
    • Sports Injuries >
      • Hamstring Strain
      • ACL Tear
      • Tendinitis
    • Post op
    • Chronic Pain
    • Neck Pain
  • Blog
  • Contact Us
  • Pricing & Insurance