About The Author

Dr. Nathan Kadlecek, PT

Founder of Kadalyst Wellness


PT License #: 293154 

Hi there! I attended Harding University in AR, where I received my bachelor’s degree in Exercise Science and played DII football. After Arkansas, I attended Columbia University where I received my Doctorate of Physical Therapy.

I have a passion for writing about:

– Musculoskeletal injures

– How to fix our healthcare system

– Emerging tech and how it will impact our health and well-being

– How to be your most healthy, wealthy, and wisest self

Thanks for joining me here on my blog and I hope you get a ton of value from it and that you learn something interesting that you can apply to your life. 

My hope is that we are able to build a community of people that are forward thinking and seeking to continue to improve our own lives and communities. 


Dr. Nate deadlifting