Welcome! Like the video said, every 11 seconds someone over the age of 65 falls. Many of these falls are preventable if we only took the time to learn how. There is just WAY too much information out there that isn't well put together. I'm going to take care of that for you!
I'm a physical therapist, powerlifter, strength coach, personal trainer, and former collegiate athlete -> read more about me here!
In the following video series you will see me demonstrate three different measures of how to test yours or your family members strength and balance.
If we don't measure it, we can't improve it!
Just fill out the contact form below and you'll receive full access to the three videos + some bonus content!