by Dr. Nate Kadlecek, PT | Jul 29, 2022 | Healthcare
I’ve gone ahead and looked at the various website of most of the physical therapy practices in Monterey and Pacific Grove and here’s what I found about the cost of PT. Before we look at the chart, it’s important to note what you’re getting for...
by Dr. Nate Kadlecek, PT | May 12, 2022 | Physical Therapy, Exercise/Fitness, Wellness
In this article, we are going to cover how to modify an exercise routine if you are having pain. This applies broadly across most pain and injury. Table of contents: Reduce the intensity. Reduce weight or speed of movement. Slow down the tempo Reduce...
